Smoothies are a healthy addition to our diet and can be made tasty as well. However, they should be consumed in moderation; nothing is healthy in excess! Did you know, that breakfast is considered brain food? It helps you with improved thought processes, hence better performance throughout the day. Smoothies are the easiest to make on your busy days + it's wholesome with toppings added. Sometimes, I get this feeling, that smoothie bowls are the new ice cream! Haha😀...So, shall we begin?