Papaya Pudding/ Agar Agar Papaya Pudding/ China Grass Papaya Pudding/ Kanten Papaya Pudding/ Diabetic Friendly Papaya Pudding


Papaya is a rich source of antioxidants and nutrients. My dad consumes papaya daily, it's his favorite fruit. It lowers cholesterol, helps in weight loss, boosts up immunity, good for diabetics(recommended by doctors), good for digestion, helps in preventing cancer,etc. So, I combined the Angel of the fruits with agar agar instead of full fat creams, high ratio fats or pate bombes. So, this pudding is a healthy one I can say! Diabetics can also consume this papaya pudding. 

PS: Not recommended for pregnant women.


To Make This Recipe, You'll Need : 


Papaya Puree
200 ML
Agar Agar/ China Grass
3 Grams
Water
½ cup (or) enough to soak the Agar Agar


 How I made my papaya puree?
I Cut the papaya in half, removed the seeds, whitish layer, and the skin. Cut into cubes and blended into a puree by adding a few spoons of milk. You could also add water. Now, check the taste. Add sugar if needed( I suggest you add because the puree tastes slightly bitter)Now, diabetics should add sugar-free powder in this case.

Coming to the Preparation Method :
1. Soak the agar agar in water for 10 minutes.
2. After 10 minutes, melt the agar agar on the low flame until you see a clear liquid.
3. Add the melted agar agar to the papaya puree and bring it to a boil. Whisk well and switch off the flame. 
4. Pour the pudding mixture into the moulds and refrigerate until set.
5. Top it with whipped cream (optional). If still any bitter taste dominates, whipped cream on the top balances it. 

Refrigerate until set. Top it with whipped cream.

Enjoy this Healthy Papaya Pudding!! 






Thank You For Visiting Blessy's Kitchen :)

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